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62Eat what you want and lose weight
It's not What you eat that really counts! When it is cold outside, do you fancy hot chocolate, cakes and pies? When it is hot and sunny, do you crave ice cream and sugary drinks with plenty of ice? No matter...
1 comment
74Overweight and Obesity are NOT your fault
The Food Monster compulsion makes you eat when you have promised yourself you won’t. It's what has those cookies calling your name. It's that constant nagging urge to eat and it isn’t your fault!
9 comments
